Sep 5, 20232 min readMental WellnessThe Impact of Ignoring Mental Wellness in Sports: Top 3 ConsequencesIn the world of sports, athletes’ leave no stone unturned to dedicate their lives to obtaining physical excellence, and pushing their...
Aug 8, 20232 min readMental WellnessTop reasons why athletes’ should prioritise mental wellnessIn the world of sports, most of the time we end up looking at the good side of the athletes’, praising their skills, and talents....
May 17, 20231 min readMental WellnessAgeas Federal Life Insurance Company & Abhinav Bindra Foundation have teamed up to Empower AthletesWe are delighted to announce an exciting partnership between Ageas Federal Life Insurance and Abhinav Bindra Foundation, two industry...
Jan 4, 20222 min readMental WellnessThe Sleep Mantra for Sustained Athletic Performanceby Dr. Monika Sharma (Behavioural Sleep Medicine Specialist) Sleep disorders and their consequences are a common sight with athletes as...
Sep 23, 20213 min readMental WellnessWhy Mental Wellness for Athletes?Mental ill-health is a potential pitfall for all athletes and coaches during their sporting journeys! The past couple of years have...